Bmi Scale Chart On And Electronic Scale, What Body Fat Percentage Is Optimal?

On and electronic scale, what body fat percentage is optimal? - bmi scale chart

I am familiar with BMI, but electronic scales that I read in the percentage of body fat to be purchased. She says I am over 35% and falling on the desired area, you) (look at the bar. However, the scale has not come with a table. I wonder what kind of percentage body fat goal we should strive for, I'm 5'6 Female 24 years old.